Top 3 Running Belts Whether you are training for a marathon or just jogging to improve fitness you will need to take some provisions with you. A water bottle is a must for running because dehydration at the very least will impair your performance and make it harder to carry …
Read More »
Top 3 Multi Gyms If you are interested in weight training but you don’t have the time or patience to join a gym than buying a multi gym for home use is a good alternative. Weight training not only makes you stronger, fitter and healthier but it also raises your …
Read More »
Buying a cross trainer for your home can take a fair bit of an investment, and so you want to be absolutely sure you are making the right buying decision. Below are some tips to help you in making that decision. What To Look For When Buying A Cross Trainer Affordability …
Read More »
Cross trainers, otherwise known as the elliptical machine is now one of the more popular machines for cardio in the gym. There are many reasons why the cross training is the workout of choice, below we have listed the top 5; 3 Reasons Why You Should Prefer The Cross Trainer …
Read More »
Walking vs. Elliptical Machine, Redux How does walking compare with working out on an elliptical machine? This is a perennially popular issue. I answered a similar question last year, but there is more science worth discussing about elliptical training and walking. As repeated studies show, the two activities differ significantly …
Read More »
You walk into the gym, both machines are free but which should you go for? Pounding the treadmill is a well-established way of burning the calories with the relentless turning of the belt and excellent motivator to keep going. Meanwhile, gliding on the cross-trainer can feel like a fun alternative, …
Read More »
Protein Bars That Taste Good UK 2017 – 2018 Protein bars are certainly the trend right now. They can be great to snack on during the day and will keep the hunger pangs at bay. I usually have a box of protein bars in my desk at work because that …
Read More »
Best York Cross Trainers Of 2017 – 2018 York Cross Trainer Comparison If you are looking to get fit, but you don’t want the expense of the gym or being out in the elements running, you might consider getting a cross trainer. They area a very popular piece of exercise …
Read More »
Top Reviews Popular Products